JIWAREKA BODY CARE (JBC CONFINEMENT SERVICE) 201803295485 (SA0490946-H)

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Experienced Confinement therapist since 2018. We will provide Confinement Services, Breastfeeding guide, Prenatal Yoga and Postnatal Yoga.

Please check your transportation charges before book.
Some of nearest places only no transportation charge

For more info Whatsapp 0183113335 (Jiwareka)

Products

Mother Care Additional Services

TUNGKU

Select quantity for how many sessions want👆 How it works? A tungku is a heated object, such as an sphere-shaped river stone. The tungku is wrapped in cloth and herbs. The tungku is gently rolled over the body. @Relaxation: Tungku can help you relax your body and mind. @Pain relief: Tungku can soothe sore muscles. @Improved circulation: Tungku can improve blood circulation and reduce body numbness. @Reduced gas: Tungku can reduce tummy gas and flatus.

RM 80.00

Wellness Massage

Select quantity for how many sessions want👆 That aims to improve your overall well-being by reducing stress and tension, increasing circulation, and promoting relaxation. massage in that the focus is on you as a whole, rather than solving any specific areas of pain or dysfunction.

RM 80.00

Postpartum Massage

Select quantity for how many sessions want👆 Physical benefits @Pain relief Massage can help relieve pain in the back, shoulders, hips, and perineum. It can also help with breast pain and breast engorgement. @Improved circulation Massage can increase circulation and lymphatic drainage, which can help reduce swelling. @Muscle relaxation Massage can help relax muscles and improve blood flow to tight muscles and joints. Emotional benefits @Improved sleep: Massage can help new parents get better sleep. @Improved mood: Massage can help improve mood by increasing feel-good chemicals like dopamine and serotonin. @Body confidence: Massage can help new mothers feel more confident and reconnect with their bodies.

RM 120.00

SAUNA / STEAM BATH

Select quantity for how many sessions want👆 @Heart health The heat from a sauna can increase your heart rate and blood circulation, which can help lower blood pressure and cholesterol. @Pain relief The heat from a sauna can help with pain from conditions like arthritis and fibromyalgia. @Stress reduction The heat from a sauna can trigger the release of endorphins, which can help reduce stress and anxiety. @Improved sleep The heat from a sauna can help you relax and regulate your circadian rhythms. @Muscle recovery The heat from a sauna can increase blood flow to your muscles, which can help them recover after a workout.

RM 30.00

Prenatal Massage

Select quantity for how many sessions want👆 Prenatal massage can help with physical and emotional aspects of pregnancy. It can reduce pain, improve sleep, and help you feel more connected to your baby.

RM 100.00

PRENATAL YOGA WITH FOOT MASSAGE

Prenatal yoga is a low-impact exercise that combines breathing techniques, meditation, and postures. Starting weeks from 16th (2nd trimester) Individual session 1 hour 30 minits per session @Improved mental health Prenatal yoga can help reduce stress, anxiety, and depression, which can contribute to complications during pregnancy. @Better sleep Prenatal yoga can help improve sleep quality. Reduced pain and can help reduce lower back pain, nausea, headaches, and shortness of breath. @Improved fitness Prenatal yoga can help increase strength, flexibility, and endurance in the muscles needed for childbirth. @Better labor experience Prenatal yoga can help shorten labor, reduce labor pain, and improve the mode of birth. @Improved blood flow Prenatal yoga can help increase blood flow to the heart, which can help ensure the baby receives enough oxygen-rich blood. @Improved connection with baby Prenatal yoga can help pregnant women foster well-being and develop a connection with their baby.

RM 120.00

POSTNATAL YOGA WITH PILATES WORKOUT

Postnatal yoga can help with physical recovery, stress, mood, and energy levels. It can also help you bond with your baby. Strengthening: Strengthens and tones pelvic and core muscles Stretching: Stretches tight muscles in the shoulders, chest, and back Improving posture: Increases back and shoulder strength Improving mobility: Increases spinal strength and mobility Recovering muscles: Helps regain pre-pregnancy abdominal strength Reducing stress: Helps regulate the hypothalamic-pituitary-adrenal (HPA) axis, which controls how people respond to stress Improving mood: Helps manage mood swings and reduce irritability and anger Reducing anxiety: Helps reduce anxiety and depression Increasing energy: Helps increase energy levels Improving mindfulness: Helps improve mindfulness and presence of mind

RM 120.00

Baby bath Service

BABY BATH SERVICE

Baby bath services included:- Herbal bath, smoke therapy (if need), Oil massage, umbilical cord care, grooming, flu care

Postpartum Food

Pattiyam food

Pre-prepared Food Lunch together dinner Example menu:- @Herbal chicken soup @Fish steam (Snapper,siakap, Yu) @Fish/Chicken with pudina gravy @Chicken steam #not included msg, spicy powders. #Mostly fish menu, chicken will be 1 or 2 times per week due to wound care #Menu will be given by us, and depends on mother's health conditions

Mother Care Package

BASIC PACKAGE 7 DAYS

X3 WELLNESS MASSAGE X3 TUNGKU X1 BODY SCRUB with HERBAL FLOWER BATH X7 BREASTFEEDING YOGA ADDITIONAL SUPPORT SERVICES:- LACTATION MASSAGE AND GUIDE X7 SAMBRANI/SMOKE THERAPHY X7 SUPPORT TO BATH HAIR WASH WITH HEAD MASSAGE BELLY BINDING (ONCE WOUND HEALED)

RM 800.00

PACKAGE AYUR

X3 WELLNESS MASSAGE X3 TUNGKU X1 BODY SCRUB with HERBAL FLOWER BATH X7 BREASTFEEDING YOGA X1 PRENATAL YOGA WITH MASSAGE X1 POSTNATAL MASSAGE WITH SAUNA ADDITIONAL SUPPORT SERVICES:- LACTATION MASSAGE AND GUIDE X7 SAMBRANI/SMOKE THERAPHY X7 SUPPORT TO BATH HAIR WASH WITH HEAD MASSAGE BELLY BINDING (ONCE WOUND HEALED)

RM 1,100.00

PACKAGE VAJRA

X3 WELLNESS MASSAGE X3 TUNGKU X1 BODY SCRUB with HERBAL FLOWER BATH X7 BREASTFEEDING YOGA X1 PRENATAL YOGA WITH MASSAGE X1 POSTNATAL MASSAGE WITH SAUNA X1 POSTNATAL YOGA WITH PILATES WORKOUT ADDITIONAL SUPPORT SERVICES:- LACTATION MASSAGE AND GUIDE X7 SAMBRANI/SMOKE THERAPHY X7 SUPPORT TO BATH HAIR WASH WITH HEAD MASSAGE BELLY BINDING (ONCE WOUND HEALED)

RM 1,200.00

Ladies care

FULL BODY MASSAGE

Physical benefits:- Improved circulation: Massage can help move blood around the body, which can support blood pressure Reduced muscle tension: Massage can help relieve tension in muscles, which can lead to reduced aches and pain Improved flexibility: Massage can help the body move more freely and reduce injuries Better sleep: Massage can help reduce stress, which can encourage sleep Quicker recovery: Massage can help with recovery between workouts Mental benefits:- Reduced stress: Massage can help reduce stress hormones, such as adrenalin, cortisol and norepinephrine Reduced anxiety and depression: Massage can increase serotonin, which can help reduce feelings of anxiety and depression Improved mental alertness: Massage can help improve mental clarity

RM 120.00

Full Leg Massage

Improved circulation Massages can increase blood flow, which helps muscles get nutrients and oxygen Improved circulation can help prevent cramps and varicose veins

RM 80.00

Back,Shoulder And Hip Pain Massage

Back, neck, and shoulder massages can help relieve pain and tension, improve flexibility, and reduce stress. They can also help with headaches and migraines, and improve posture.

RM 80.00

Head, Neck, Shoulder Massage

improve blood circulation to the brain, enhance cognitive functions like memory and concentration, reduce stress and anxiety, and promote both hair health and brain relaxation.

RM 80.00