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@Heart health
The heat from a sauna can increase your heart rate and blood circulation, which can help lower blood pressure and cholesterol.
@Pain relief
The heat from a sauna can help with pain from conditions like arthritis and fibromyalgia.
@Stress reduction
The heat from a sauna can trigger the release of endorphins, which can help reduce stress and anxiety.
@Improved sleep
The heat from a sauna can help you relax and regulate your circadian rhythms.
@Muscle recovery
The heat from a sauna can increase blood flow to your muscles, which can help them recover after a workout.
SKU: M04