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Grow Space "Shrooms"

Florida Oyster

This is a summer strain of Pearl Oyster (Pleurotus ostreatus). Their colour varies, with increasing light intensity and temperature, from white-beige to greyish blue. They are a healthy addition to any diet, packed with protein, fibre, and essential minerals like potassium and selenium. Furthermore, they have been studied for their cholesterol-lowering properties and antioxidant content, making them a favoured choice among health-conscious individuals. Nutritional value of oyster mushrooms: When it comes to nutrition, oyster mushrooms contain a wide range of essential vitamins and minerals, like potassium, magnesium, and B vitamins, as well as lots of antioxidants. Oyster mushrooms are also low in calories, fat, and cholesterol. 100g of oyster mushrooms contain: 33 calories 3.31g of protein 6.09g of carbohydrates 2.3g of fibre 0.41g of fat Cooking ideas: https://www.kitchenskip.com/how-to-cook-oyster-mushrooms/

£3.50

/ 250 G

Florida Oyster

Italian Oyster

Pleurotus Pulmonarius mostly commonly known as Phoenix or Indian Oyster . Cooking with a higher heat tends to make them more earthy, aromatic, a bit sweet, and sometimes with a hint of anise. More gentle heat will produce more delicate tones and help bring out a subtle briny flavour, which is why they work well in combination with seafood or as a fish replacement. Nutritional value of oyster mushrooms: When it comes to nutrition, oyster mushrooms contain a wide range of essential vitamins and minerals, like potassium, magnesium, and B vitamins, as well as lots of antioxidants. Oyster mushrooms are also low in calories, fat, and cholesterol. 100g of oyster mushrooms contain: 33 calories 3.31g of protein 6.09g of carbohydrates 2.3g of fibre 0.41g of fat Cooking ideas: https://www.kitchenskip.com/how-to-cook-oyster-mushrooms/

£3.50

/ 250 G

Italian Oyster

Pink Oysters

Pleurotus Djamor, commonly known as the Pink Oyster mushroom, otherwise known as the Flamingo Oyster, Strawberry Oyster, and Salmon Oyster, this species grows very quickly and in return is more resistant to contaminants. Above all, Pink Oysters are used exclusively for cooking applications and are very healthy mushrooms that provide nutritional value to advance our overall health. Nutritional value of oyster mushrooms: When it comes to nutrition, oyster mushrooms contain a wide range of essential vitamins and minerals, like potassium, magnesium, and B vitamins, as well as lots of antioxidants. Oyster mushrooms are also low in calories, fat, and cholesterol. 100g of oyster mushrooms contain: 33 calories 3.31g of protein 6.09g of carbohydrates 2.3g of fibre 0.41g of fat Cooking ideas: https://www.kitchenskip.com/how-to-cook-oyster-mushrooms/

£3.50

/ 250 G

Pink Oysters

Lion's Mane "Coming Soon"

Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi with long, shaggy spines. People in Asia use these mushrooms for both culinary and medicinal purposes. Health food stores sell lion’s mane extract in supplement form, and both the fungus and its extracts appear beneficial to health. Lion’s mane is commonly used in culinary dishes. People wishing to incorporate lion’s mane mushrooms into their diet should cook them until the outer layer is crispy, as the taste can be bitter otherwise. It is also available in supplement form. People often use these supplements to support cognitive function, immune health, and stress management.

£4.00

/ 250 G

Lion's Mane "Coming Soon"

Mixed Box - Italian/Florida Oysters

This box contains and mix of Italian (125g) and Florida (125g) Oyster mushrooms. Please refer to Italian and Florida Oyster products for more infomation.

£3.50

Mixed Box - Italian/Florida Oysters