Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi with long, shaggy spines. People in Asia use these mushrooms for both culinary and medicinal purposes. Health food stores sell lion’s mane extract in supplement form, and both the fungus and its extracts appear beneficial to health.
Lion’s mane is commonly used in culinary dishes. People wishing to incorporate lion’s mane mushrooms into their diet should cook them until the outer layer is crispy, as the taste can be bitter otherwise.
It is also available in supplement form. People often use these supplements to support cognitive function, immune health, and stress management.
SKU: 9514
