King oyster mushrooms have a neutral flavor when raw, but they have a savory and umami flavor with a meaty texture when cooked. King oyster mushrooms make for a tasty appetizer or side dish and a great meat substitute for vegetarians/vegans or plant base diets.
Nutritional value of oyster mushrooms
When it comes to nutrition, oyster mushrooms contain a wide range of essential vitamins and minerals, like potassium, magnesium, and B vitamins, as well as lots of antioxidants. Oyster mushrooms are also low in calories, fat, and cholesterol. 100g of oyster mushrooms contain:
33 calories
3.31g of protein
6.09g of carbohydrates
2.3g of fibre
0.41g of fat
Cooking Ideas:
https://www.kitchenskip.com/how-to-cook-oyster-mushroomshttps://urban-farm-it.com/blogs/recipesSKU: 2603
