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Welcome to Bite of Life – Wellness Meets Elegance 🌿✨
Power in Every Bite – 50% Protein, 100% Purpose
රු. 2,490.00
🍽️ Title: Grilled Chicken & Quinoa Bowl
A perfectly balanced bowl of lean grilled chicken, fluffy herbed quinoa, creamy avocado slices, and lightly steamed broccoli and carrots. This diabetes-friendly dish is high in protein and fiber, supports stable blood sugar levels, and is satisfying without spiking glucose. Nutrition (Approximate): Calories: 500 kcal Protein: 41g Carbs: 32g (complex carbs) Fiber: 9g Fat: 20g (healthy fats from avocado) Medication Impact: Consistent intake of meals like this can help reduce blood sugar spikes. For some patients, it may contribute to a 5–10% reduction in daily insulin or oral hypoglycemic dose over time, when combined with physical activity and medical guidance.
රු. 2,750.00
🐟 Title: Baked Salmon with Greens
This elegant diabetes-friendly meal features oven-baked salmon seasoned to perfection, nestled beside a serving of sautéed spinach and creamy mashed cauliflower. A wedge of lemon adds brightness, flavor, and vitamin C. Low in carbs and high in omega-3s, this plate supports heart and blood sugar health. Nutrition (Approximate): Calories: 470 kcal Protein: 35g Carbs: 18g Fiber: 7g Fat: 28g (healthy fats from salmon) Medication Impact: With a very low glycemic load, this meal may help improve insulin sensitivity. Regular consumption could support up to a 10–15% reduction in post-meal glucose spikes, potentially lowering insulin needs under medical supervision.
රු. 2,290.00
රු. 2,600.00
🍛 Title: Lentil & Vegetable Stir-Fry
A colorful and wholesome bowl featuring stir-fried bell peppers and zucchini, served with tender green lentils and a portion of brown rice. Rich in plant protein, fiber, and slow-digesting carbs, this dish is ideal for managing blood sugar without sacrificing comfort or flavor. Nutrition (Approximate): Calories: 380 kcal Protein: 17g Carbs: 34g (low GI) Fiber: 11g Fat: 10g (mainly olive oil-based) Medication Impact: Thanks to its fiber-rich and plant-powered composition, this dish can help flatten post-meal glucose curves. Over time, meals like this may support a 5–8% reduction in medication dosage, especially for those using oral diabetes meds.
රු. 1,890.00
රු. 2,250.00