Snake Gourd | Fresh Podalangai Vegetable Online UK.
(Podalangai / Potlakaya / Padavalanga / Chichinda / Padavalakayi / Padval / Padwal)
Enjoy the mild and refreshing taste of snake gourd, a popular Indian vegetable UK used in everyday cooking. This fresh snake gourd has a soft texture and subtle flavour, making it perfect for stir-fries, kootu, curries, and dals. Moreover, it is low in calories and rich in fibre, which supports digestion and overall health. Additionally, it absorbs spices well, enhancing the taste of traditional dishes. Therefore, it’s an excellent choice for those seeking fresh vegetables online UK and healthy Indian ingredients.
Nutritional Information (per 100g)
Energy: 18 kcal
Carbohydrates: 3.7 g
Sugars: 2.5 g
Fibre: 1.2 g
Protein: 0.5 g
Fat: 0.3 g
Vitamin C: 5 mg
Calcium: 26 mg
Iron: 0.3 mg
Potassium: 170 mg
Magnesium: 11 mg
Note: Product image is for reference purposes only. Actual product packaging may vary.
