Valor Papdi (Hyacinth Beans) | Fresh Surti Papdi Vegetable Online UK.
(Avarakkai / Chikkudukaya / Avarakka / Sem / Avarekai / Papdi)
Enjoy the tender and slightly nutty taste of valor papdi, a popular surti papdi UK vegetable used in Indian cooking. This fresh valor papdi is perfect for Gujarati dishes, curries, stir-fries, and mixed vegetable recipes. Moreover, it is rich in fibre and plant-based nutrients, which support digestion and overall health. Additionally, it cooks quickly and absorbs spices beautifully, enhancing flavour in every bite. Therefore, it’s an excellent choice for those seeking fresh vegetables online UK and authentic Indian ingredients.
Nutritional Information (per 100g)
Energy: 47 kcal
Carbohydrates: 8.3 g
Sugars: 2.7 g
Fibre: 3.8 g
Protein: 4.8 g
Fat: 0.2 g
Vitamin C: 23 mg
Calcium: 50 mg
Iron: 1.0 mg
Potassium: 240 mg
Magnesium: 42 mg
Note: Product image is for reference purposes only. Actual product packaging may vary.
