Drumstick (Moringa Pods) | Fresh Murungakkai Vegetable Online UK.
(Murungakkai / Munakkaya / Muringakka / Sahjan / Nuggekai / Saragvo / Shevga)
Enjoy the unique flavour and rich nutrition of drumstick, a popular moringa pods UK vegetable widely used in Indian cooking. This fresh drumstick vegetable has a tender texture and earthy taste, making it perfect for sambar, curries, and soups. Moreover, it is rich in fibre, vitamins, and antioxidants that support immunity and digestion. Additionally, it adds authentic flavour to South Indian dishes. Therefore, it’s an excellent choice for those seeking fresh vegetables online UK and nutritious Indian ingredients.
Nutritional Information (per 100g)
Energy: 37 kcal
Carbohydrates: 8.5 g
Sugars: 3.1 g
Fibre: 3.2 g
Protein: 2.1 g
Fat: 0.2 g
Vitamin C: 141 mg
Calcium: 30 mg
Iron: 0.4 mg
Potassium: 461 mg
Magnesium: 45 mg
Note: Product image is for reference purposes only. Actual product packaging may vary.