Designed for home fitness and core workouts. This multi-functional piece of exercise equipment secures to smooth, flat flooring using a heavy-duty suction base to provide a stable anchor point for your feet during sit-ups or crunches. The attached elastic tension ropes with a padded handle allow users to simultaneously perform rowing motions, bicep curls, or assisted stretching, targeting the abs, arms, shoulders, and legs. Additionally, the built-in phone mount sits at eye level on top of the foam ankle rollers, letting you easily follow workout tutorials, stream fitness videos, or track your progress hands-free while exercising.
