It features a foldable, textured mat printed with a conductive silver ion circuit that outlines where to place your feet. At the top sits a detachable, rechargeable control pod equipped with buttons to switch between multiple pre-programmed modes (such as kneading, scraping, or acupuncture) and adjust the impulse intensity across several levels. To use it, you must place the mat on a flat surface, sit down, and place both bare feet flat onto the conductive pads. When activated via the pod or a wireless remote, the device sends safe, low-frequency electrical micro-currents through the soles of your feet, causing the muscles in your feet and calves to rhythmically contract and release, mimicking natural nerve signals to soothe soreness.