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Friendly Kitchen

Food that's kind to your stomach

Introducing Friendly Kitchen, a baking service based on the belief that people who can't eat gluten shouldn't have to avoid baked goods or put up with poor substitutes. I offer a range of gluten-free desserts and savory baked goods. I can also make things for order if given enough time to quote. While I try my best to make sure no gluten is present within my food, I can't guarantee that it is 100% celiac safe. Currently, I can only deliver to locations in Pinelands. The other way to get my goods is to come collect from my address, which will be supplied once you've ordered.

Chocolate Chunk Brownie

This delicious brownie has a crackly crust with a fudgy interior containing chunks of dark chocolate throughout. Minimum order of 4 Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene)), Dark chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavoring (Vanilla)), Egg, Brown Sugar, White Rice Flour, Potato Starch, Maize Flour, Cocoa Powder, Xantham Gum, Salt.

R 12,00

Chocolate Chunk Brownie

Gluten and lactose free lemon and poppy seed muffin

These muffins are moist and fluffy and packed with flavor without being too overpowering. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Potato Starch, Maize Flour, Almond Flour, Caster Sugar, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Xanthan Gum, Salt, Lemon Zest, Poppy Seed, Lactose Free Milk, Egg, Lemon Juice.

R 20,00

Gluten and lactose free lemon and poppy seed muffin

Gluten and lactose free English scones

Light and fluffy scones. These will taste amazing by themselves or with jam and some cream. Minimum order of 6. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Caster Sugar, Egg, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agents), Lactose Free Milk.

R 15,00

Gluten and lactose free English scones

Vegan and Gluten free Apple crumble tarts

These Apple Crumble Tarts have a delicate and buttery shortbread base topped with Granny Smith apples coated in cinnamon sugar. The final layer is a crumbled shortbread and toasted walnuts. Minimum order of 5. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Apple, Brown Sugar, Lemon Juice, Ground Cinnamon, Salt, Vanilla Extract, White Rice Flour, Potato Starch, Maize Flour, Xantham Gum, Walnuts.

R 35,00

Vegan and Gluten free Apple crumble tarts

Chunky Chocolate Chip Cookie

These cookies are delicious with a hard exterior at odds with the soft and chewy interior. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Egg, White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Bicarbonate of Soda, Salt, Vanilla Extract, Chocolate Chips (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla))

R 20,00

Chunky Chocolate Chip Cookie

Ciabatta Rolls

Crusty ciabatta rolls with a soft and chewy interior texture you wouldn't say are gluten free. Minimum order of 6. Ingredients: Psyllium Husk, Water, Brown Rice Flour, Tapioca Starch, Gluten Free Oat Flour, Caster Sugar, Instant Yeast, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar.

R 14,00

Ciabatta Rolls

Chocolate Chip Cookies

A cookie with firmer edges and a more fudgy centre that melts in your mouth. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Caster Sugar, Free Range Egg, Vanilla Extract, White Rice Flour, Potato Starch, Corn Flour, Xanthan Gum, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Baking Soda, Salt, Dark Chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla)).

R 15,00

Chocolate Chip Cookies

Gluten Free Sandwich Loaf

This gluten free loaf is ideal for many purposes. It has a firm and crispy crust with a delicious and pillow-like inside. Each loaf is between 900 and 950 g in weight. Ingredients: Psyllium Husk, Water, Tapioca Starch, Brown Rice Flour, Sorghum Flour, Caster Sugar, Instant Yeast, Baking Powder, Xanthan Gum, Salt, Lactose Free Milk, Egg, Sunflower Oil.

R 80,00

Gluten Free Sandwich Loaf

Gluten Free Seeded Brown Burger Buns

Soft and springy gluten free seeded burger buns that are perfect toasted or untoasted. Minimum order of 4. Ingredients: Psyllium Husk, Water, Tapioca Starch, Brown Rice Flour, Sorghum Flour, Caster Sugar, Instant Yeast, Baking Powder, Xanthan Gum, Salt, Lactose Free Milk, Egg, Sunflower Oil.

R 15,00

Gluten Free Seeded Brown Burger Buns

Gluten Free Cinnamon Rolls

Soft and tender gluten free cinnamon rolls that come in a plain or cream cheese frosting version. Minimum of 6 cinnamon rolls to be ordered. Ingredients: Psyllium Husk, Water, Potato Starch, Brown Rice Flour, Sorghum Flour, Caster Sugar, Instant Yeast, Baking Powder, Xanthan Gum, Salt, Lactose Free Milk, Egg, Flora Plant Bake, Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar. Cream cheese frosting ingredients: Lactose Free Cream Cheese, Flora Plant Bake, Icing Sugar, Salt.

R 24,00

Gluten Free Cinnamon Rolls

Chocolate Chunk Brownie

This delicious brownie has a crackly crust with a fudgy interior containing chunks of dark chocolate throughout. Minimum order of 4 Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene)), Dark chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavoring (Vanilla)), Egg, Brown Sugar, White Rice Flour, Potato Starch, Maize Flour, Cocoa Powder, Xantham Gum, Salt.

R 12,00

Chocolate Chunk Brownie

Gluten and lactose free lemon and poppy seed muffin

These muffins are moist and fluffy and packed with flavor without being too overpowering. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Potato Starch, Maize Flour, Almond Flour, Caster Sugar, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Xanthan Gum, Salt, Lemon Zest, Poppy Seed, Lactose Free Milk, Egg, Lemon Juice.

R 20,00

Gluten and lactose free lemon and poppy seed muffin

Gluten and lactose free English scones

Light and fluffy scones. These will taste amazing by themselves or with jam and some cream. Minimum order of 6. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Caster Sugar, Egg, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agents), Lactose Free Milk.

R 15,00

Gluten and lactose free English scones

Vegan and Gluten free Apple crumble tarts

These Apple Crumble Tarts have a delicate and buttery shortbread base topped with Granny Smith apples coated in cinnamon sugar. The final layer is a crumbled shortbread and toasted walnuts. Minimum order of 5. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Apple, Brown Sugar, Lemon Juice, Ground Cinnamon, Salt, Vanilla Extract, White Rice Flour, Potato Starch, Maize Flour, Xantham Gum, Walnuts.

R 35,00

Vegan and Gluten free Apple crumble tarts

Chunky Chocolate Chip Cookie

These cookies are delicious with a hard exterior at odds with the soft and chewy interior. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Egg, White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Bicarbonate of Soda, Salt, Vanilla Extract, Chocolate Chips (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla))

R 20,00

Chunky Chocolate Chip Cookie

Chocolate Chip Cookies

A cookie with firmer edges and a more fudgy centre that melts in your mouth. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Caster Sugar, Free Range Egg, Vanilla Extract, White Rice Flour, Potato Starch, Corn Flour, Xanthan Gum, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Baking Soda, Salt, Dark Chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla)).

R 15,00

Chocolate Chip Cookies

Gluten Free Cinnamon Rolls

Soft and tender gluten free cinnamon rolls that come in a plain or cream cheese frosting version. Minimum of 6 cinnamon rolls to be ordered. Ingredients: Psyllium Husk, Water, Potato Starch, Brown Rice Flour, Sorghum Flour, Caster Sugar, Instant Yeast, Baking Powder, Xanthan Gum, Salt, Lactose Free Milk, Egg, Flora Plant Bake, Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar. Cream cheese frosting ingredients: Lactose Free Cream Cheese, Flora Plant Bake, Icing Sugar, Salt.

R 24,00

Gluten Free Cinnamon Rolls

Chocolate Chunk Brownie

This delicious brownie has a crackly crust with a fudgy interior containing chunks of dark chocolate throughout. Minimum order of 4 Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene)), Dark chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavoring (Vanilla)), Egg, Brown Sugar, White Rice Flour, Potato Starch, Maize Flour, Cocoa Powder, Xantham Gum, Salt.

R 12,00

Chocolate Chunk Brownie

Gluten and lactose free lemon and poppy seed muffin

These muffins are moist and fluffy and packed with flavor without being too overpowering. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Potato Starch, Maize Flour, Almond Flour, Caster Sugar, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Xanthan Gum, Salt, Lemon Zest, Poppy Seed, Lactose Free Milk, Egg, Lemon Juice.

R 20,00

Gluten and lactose free lemon and poppy seed muffin

Gluten and lactose free English scones

Light and fluffy scones. These will taste amazing by themselves or with jam and some cream. Minimum order of 6. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Caster Sugar, Egg, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agents), Lactose Free Milk.

R 15,00

Gluten and lactose free English scones

Vegan and Gluten free Apple crumble tarts

These Apple Crumble Tarts have a delicate and buttery shortbread base topped with Granny Smith apples coated in cinnamon sugar. The final layer is a crumbled shortbread and toasted walnuts. Minimum order of 5. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Apple, Brown Sugar, Lemon Juice, Ground Cinnamon, Salt, Vanilla Extract, White Rice Flour, Potato Starch, Maize Flour, Xantham Gum, Walnuts.

R 35,00

Vegan and Gluten free Apple crumble tarts

Chunky Chocolate Chip Cookie

These cookies are delicious with a hard exterior at odds with the soft and chewy interior. Minimum order of 4. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Egg, White Rice Flour, Maize Flour, Tapioca Starch, Rice Milk Powder (Glucose, vegetable fat (palm oil), rice flour, dextrose monohydrate, calcium carbonate, salt, emulsifier (E471, E472e), anti-caking agent, stabiliser, acidity regulator), Potato Starch, Xantham Gum, Bicarbonate of Soda, Salt, Vanilla Extract, Chocolate Chips (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla))

R 20,00

Chunky Chocolate Chip Cookie

Chocolate Chip Cookies

A cookie with firmer edges and a more fudgy centre that melts in your mouth. Ingredients: Flora Plant Bake (Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar, Caster Sugar, Free Range Egg, Vanilla Extract, White Rice Flour, Potato Starch, Corn Flour, Xanthan Gum, Baking Powder (Bicarbonate of Soda, Cornstarch, Raising Agent), Baking Soda, Salt, Dark Chocolate (Cocoa Mass (70%), Sugar, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin), Flavouring (Vanilla)).

R 15,00

Chocolate Chip Cookies

Gluten Free Cinnamon Rolls

Soft and tender gluten free cinnamon rolls that come in a plain or cream cheese frosting version. Minimum of 6 cinnamon rolls to be ordered. Ingredients: Psyllium Husk, Water, Potato Starch, Brown Rice Flour, Sorghum Flour, Caster Sugar, Instant Yeast, Baking Powder, Xanthan Gum, Salt, Lactose Free Milk, Egg, Flora Plant Bake, Vegetable oils and fats (75%) [coconut (6.5%), avocado (1%), olive (1%) and/or sunflower seed and / or canola and /or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], water (23%), salt, emulsifier (E322), preservative (potassium sorbate), flavouring, citric acid, vitamins (A & E), beta-carotene), Brown Sugar. Cream cheese frosting ingredients: Lactose Free Cream Cheese, Flora Plant Bake, Icing Sugar, Salt.

R 24,00

Gluten Free Cinnamon Rolls