Methi Leaves (Fenugreek Greens) | Fresh Vendhaya Keerai Online UK.
(Vendhaya Keerai / Menthi Koora / Uluva Ila / Methi / Menthe Soppu / Methi Bhaji)
Enjoy the slightly bitter and aromatic flavour of methi leaves, a popular fresh methi leaves UK green used in Indian cooking. These fresh fenugreek leaves are perfect for curries, parathas, dals, and stir-fries. Moreover, they are rich in fibre, iron, and antioxidants, which support digestion and overall wellness. Additionally, methi leaves add a distinctive flavour and nutritional boost to daily meals. Therefore, they are an excellent choice for those seeking fresh vegetables online UK and healthy Indian greens.
Nutritional Information (per 100g)
Energy: 49 kcal
Carbohydrates: 6 g
Sugars: 0.9 g
Fibre: 4.9 g
Protein: 4.4 g
Fat: 0.9 g
Vitamin C: 52 mg
Calcium: 395 mg
Iron: 1.9 mg
Potassium: 770 mg
Magnesium: 67 mg
Note: Product image is for reference purposes only. Actual product packaging may vary.
