Refresh & Refuel, Sorted
Built for busy lifestyles and active routines, the Bowl & Smoothie Series pairs our signature bowls with protein smoothies, giving you a convenient combination of wholesome meals and refreshing, protein-packed nutrition delivered fresh each week, so you're always fuelled for whatever the week brings.
How It Works
📦 20 Signature Bowls & 20 Protein Smoothies over a 4-week cycle.
🚚 5 Signature Bowls & 5 Protein Smoothies Delivered Every Monday, giving you a week's worth of ready-to-enjoy nourishment.
🗓 One Payment. Four Weekly Deliveries. Your subscription covers an entire month of convenient, nutritious eating.
Inside Your Plan
🥣 5 Signature Bowls each week, freshly prepared with premium ingredients. Expect a nourishing combination of wholesome grains such as quinoa, couscous, bulgur wheat and black rice, paired with seasonal vegetables, chicken or beef, and finished with our signature homemade dressings.
🥤 5 Protein Smoothies each week, cold-blended with real fruit, premium protein and nourishing superfoods. Free from artificial sweeteners, flavourings and additives, they're crafted to deliver a naturally refreshing, protein-rich boost.
Things to Know
🥦 Vegan option available at checkout.
🚚 Monthly delivery fee: R250 once-off for the full 4-week cycle.
OR
🧁 Sunday Collection
Collect your orders every Sunday throughout your 4-week cycle from either of our collection points.
📍 Mellow Bakes Bakery, Kramerville, Sandton
10:00am–2:00pm
📍 Moreleta Park, Pretoria
10:30am–2:00pm
Free Sunday collection — no delivery fee.
