90g when packed
Appearance & Taste:
White, fluffy mushroom with a soft, meaty texture. Mild, slightly sweet and savoury taste.
Nutrients & Benefits:
Contains dietary fibre, protein and naturally occurring bioactive compounds. Lion’s Mane is also being studied for its potential role in supporting brain and nerve health (based on research into its naturally occurring compounds; more human studies are needed)
Cooking & Preparation Tips:
- Gently clean and trim the base. Do not soak in water.
- Tear or slice into pieces before cooking.
- Best pan-fried, sautéed, roasted, or added to soups and hotpots.