250g when packed, Singapore grown
Also known as: Morning Glory, Ong Choy
Kang Kong has long, hollow stems and pointed green leaves with a soft crunch. Its mild, slightly sweet flavor makes it a favorite in sambal or garlic stir-fries.
It’s rich in iron and calcium, along with vitamins A, B, and C — ideal for improving blood circulation, digestion, and supporting bone strength.
Cooking Tip: Stir-fry stems first as leaves cook quickly.
Key Benefits: Circulation, digestion, bone support, blood pressure regulation.
