250g when packed, Singapore grown
Also known as: Choy Sum, Yau Choy, Cai Ngot, Asian Mustard Greens
Cai Xin Hua stands out with its vibrant yellow flowers, dark green leaves, and thick, juicy stems. This member of the mustard family is slightly sweet and tender when cooked, making it ideal for stir-fries with oyster sauce and garlic.
It’s especially high in calcium and vitamin C, and loaded with antioxidants like beta-carotene — perfect for supporting bone strength, skin health, and immune function.
Storage Tip: Store in the chiller for up to 7 days.
Key Benefits: Eye and skin health, strong bones, immune boost, anti-inflammatory.