Plain Coarse Sorghum - Mabele a Setswana 🌾
This is pure, unfermented coarse sorghum - milled for home cooking. Known as mabele in Setswana, it’s a staple in many Southern African homes and loved for its earthy taste and health benefits.
✅️ Perfect for cooking soft porridge (motogo) or firm pap
✅️ No added preservatives or fermentation
✅️ Naturally gluten-free and rich in fibre
✅️ Can be used as-is or fermented at home to make ting
Available in:
2kg • 5kg • 10kg
Great for families, everyday meals, or starting your own fermentation process.
📍 Made in Pretoria | 100% sorghum
SKU: SORGHUM MEAL