PlanD

PLAN D FITNESS - Personal Trainer BIO

Hey there! I’m Eliah Adriaanse, a 25-year-old personal trainer based in Belhar. With 7 years of hands-on training experience, I’m passionate about fitness and well-being.

I specialize in strength training, functional fitness, and finding that perfect balance between body and mind. My goal is to create personalized workout plans that really fit your unique needs and goals. Whether you want to build muscle, boost your endurance, or strengthen your mental resilience, I’m here to help you achieve lasting results.

Remember, true strength isn’t just about how much you can lift—it's also about the discipline and mindset you develop along the journey. Let’s get started on your fitness journey together!