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Classic | Fresh Bowls | From $7.50
From $7.50 | Signature Fresh Bowls High Protein | 100g per bowl Nourishing | 100g veg + 100g carbs Balanced | Under 500 calories - macro info available Set Menu | 20 rotating dishes over 4 weeks Flexible | Order a full week, month, or selected days Rescheduling | Change days by the day before Free Delivery | Within our zones Your Way | Carb conscious, gluten free, or allergy-friendly
$10.00
PowerUp | Fresh Bowls | From $8.50
From $8.50 | Protein Boost Fresh Bowl High Protein | 200g per bowl Nourishing | 100g veg + 100g carbs Balanced | Macro info available Set Menu | 20 rotating dishes over 4 weeks Flexible | Order a full week, month, or selected days Rescheduling | Change days by the day before Free Delivery | Within our zones Your Way | Carb conscious, gluten free, or allergy-friendly
$12.00
XL | Fresh Bowls | From $12.00
From $12 | Extra Large Fresh Bowls High Protein | 300g per bowl Nourishing | 150g veg + 150g carbs Balanced | Macro info available Set Menu | 20 rotating dishes over 4 weeks Flexible | Order a full week, month, or selected days Rescheduling | Change days by the day before Free Delivery | Within our zones Your Way | Carb conscious, gluten free, or allergy-friendly
$15.00
Fruit | Add On
Single-serve seasonal fruit, fresh and ready to enjoy alongside your lunch bowl.
$0.50
Biltong & Droewors | Add On | Sliced & Sealed
$2.00
Sweet Treat | Add On
Handmade treats to enjoy with your lunches - from brownies and crunchies to cookies and muffins. You choose the days you want them and we’ll surprise you with a rotating selection of bakes, made fresh in small batches. Perfect for teatime, lunch dessert, or a little desk drawer stash.
$1.00
On Juice | Fresh Fruit Juice
375ml Fresh Cold Pressed Juices by On Juice Cold pressed juicing produces a higher yield from fruits & vegetables, and maintains a higher yield of vitamins, minerals and enzymes and preserves a fresher taste, as well as retaining more fiber. An excellent way to boost your immune system and increase your fruit & vegetable intake.
$3.00
REVIVE | Daily Electrolytes
REVIVE replaces electrolytes in the right ratio, without the sugar, keeping you hydrated. No chemicals, colouring or additives.
$2.00
Everyday Mince Bolognese | Frozen
A rich, hearty meat sauce that’s perfect to have on hand in the freezer for last-minute meals. Ideal for pasta, burritos, fajitas or any quick dinner, it’s packed with flavour and kid-approved goodness, making mealtime easier and stress-free. Wholesome, versatile, and ready to warm up whenever hunger strikes!
$4.00
Kids Frozen Meals
Perfectly sized for little tummies - each flavour comes packed in an individual 150g portion. 🍴 Defrosting & Heating Instructions Defrost: Leave in the fridge overnight Reheat: Warm in the oven or microwave until hot and bubbling
$4.00
Mediterranean Lasagna | Frozen
Our signature Mediterranean lasagna - layers of roasted peppers, courgettes, aubergine, sautéed spinach, and hearty mince. Best enjoyed with our rosemary garlic bread.
$4.00
Farmhouse Lasagna | Frozen
Hearty farmhouse lasagna with layers of rich mince, cheese, and comforting flavours.
$4.00
Cottage Pie | Frozen
Hearty mince and garden veggies topped with a creamy butternut mash.
$4.00
Chicken & Veg Korma | Frozen
Tender chicken and seasonal vegetables in a creamy, mild korma sauce - perfectly spiced and comforting.
$4.00
Chicken Thai Green Curry | Frozen
Aromatic Thai green curry with chicken, coconut milk, and a hint of lime and fresh herbs.
$4.00
Sides | Frozen
Perfectly prepared sides to complement every dish.
Mini Muffins | Tots
Twelve bite-sized muffins in a resealable ziplock bag, perfect for little hands. No Added Sugar | naturally wholesome snack without the sugar rush Flaxseed | Packed with omega-3s to support healthy brain development. Oats | Fortified with iron and a slow-release source of energy to keep little ones fuelled. Yoghurt Provides protein for growing bodies and probiotics for happy tummies 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Enjoy: Best served at room temperature, or gently warmed in the oven / microwave/ airfryer for a soft, fresh-from-the-oven taste
$3.00
Blueberry Buttermilk Pancakes | Tots
Pack of 12 pancakes, bursting with blueberries and made for little hands. Fruit Boost | Blueberries provide antioxidants, vitamin C, and natural sweetness Fibre & Energy | Whole grains and fruit help keep little ones fuelled and satisfied Brain & Body Support | B vitamins, protein, and antioxidants support concentration, immunity, and overall development 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm gently in the oven, toaster, airfyer or pan until soft and fluffy
$3.00
Breakfast Waffles | Tots
5 pack of grab-and-go high protein waffles, perfect for quick, nourishing breakfasts. Eggs & Cheese | Rich in protein to keep tummies full and bodies growing strong Seasonal Veggies | A natural boost of fibre, vitamins, and minerals in every bite Brain & Body Fuel | Omega-3 fats support brain development, while vitamins D, A, E, and B12 contribute to strong bones, healthy vision, and immune support 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Pop in the toaster or air fryer until warmed through and lightly crisp
$3.00
Mini Sweet Potato Waffles | Tots
Pack of 10 wholesome sweet potato mini waffles, ready to fuel little ones. Eggs & Cheese | A tasty source of protein to support healthy growth Sweet Potato Goodness | Naturally rich in vitamin A for eye health, vitamin C for immunity, and potassium for strong muscles Fibre & Antioxidants | Help keep digestion happy and protect growing bodies Balanced Energy | A nourishing, slow-release snack to keep little ones fuelled and satisfied 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Pop in the toaster or air fryer until warm and lightly crisp
$3.00
Chicken Chipolatas | Tots
4 chicken chipolatas in a handy pack, perfect for a protein-packed snack High in protein | Helps children feel fuller for longer and supports growth and muscle development Iron & B vitamins | Important for energy, concentration, and healthy blood Lower fat option | Chicken sausages are generally leaner than pork or beef, making them a lighter snack 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm through in the oven, air fryer, or a pan until piping hot
$3.00
High Protein Mini Pizzas | Tots
3 pack kid-friendly mini protein pizzas, ready to fuel little appetites. High-Protein Marinara | Made with kidney beans for a natural boost of protein and fibre Veggie-Packed Sauce | A variety of seasonal vegetables, sneaking in extra goodness with every bite Balanced Energy | a wholesome mix of protein, fibre, and carbs to keep kids satisfied and fuelled 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Pop in the oven or air fryer until hot, with cheese bubbling and edges crisp
$3.00
Meatballs | Tots
5 wholesome meatballs - protein-packed and veggie-boosted High-Protein | Made with quality meat to support growth, energy, and strong muscles Veggie Boost | Seasonal vegetables blended into the meatballs provide fibre, vitamins, and minerals Balanced & Filling | A wholesome, satisfying snack or meal addition that keeps kids fuelled Brain & Body Support | Iron, B vitamins, and antioxidants support concentration, immunity, and overall development 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm in the oven, air fryer, or pan until piping hot
$3.00
Pastry Bites | Tots
4 pastry bites with chicken and veggie & bean marinara, perfect for a protein-packed snack. Protein-Packed | Chicken and kidney beans provide protein to support growth, energy, and healthy muscles Veggie Boost | Seasonal vegetables add fibre, vitamins, and minerals Balanced & Filling | A wholesome snack or meal component that keeps little ones fuelled and satisfied Brain & Body Support | Rich in iron, fibre, and antioxidants to support concentration, digestion, and overall wellbeing 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm in the oven, air fryer, or pan until piping hot and lightly crisp on the outside
$3.00
Mini Burgers Patties | Tots
Mini Beef Burger Patties – 3 Pack Protein-Packed | Made with high-quality beef mince to provide protein for growth, energy, and strong muscles Veggie Boost | Carrots and other seasonal vegetables add fibre, vitamins, and minerals Balanced & Filling | A wholesome snack or meal component that keeps little ones fuelled and satisfied Brain & Body Support | Rich in iron, fibre, and antioxidants to support concentration, digestion, and overall wellbeing 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm in the oven, air fryer, or pan until piping hot and lightly crisp on the outside
$3.00
Scotch Eggs | Tots
2 half scotch eggs per portion - perfect for a protein boost or snack on the go Protein Power | Eggs and pork sausage provide high-quality protein to keep kids energised and growing strong Hidden Veggies | Seasonal vegetables blended into the sausage add fibre, vitamins, and minerals for a well-rounded snack Brain & Body Support | Rich in iron, B vitamins, and healthy fats that help with concentration, immunity, and development Balanced & Filling | A hearty, wholesome option that’s more nourishing than typical snack foods 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm through in the oven or air fryer until piping hot, or enjoy cold as a ready-to-eat snack
$3.00
Chicken Nuggets | Tots
30g nuggets come in a 4 pack and 10g mini chicken pops in a 10 pack. Protein-Packed | Made with chicken mince and cheese to provide high-quality protein for growth, energy, and strong muscles Veggie Boost | Carrots and courgettes add fibre, vitamins, and minerals Balanced & Filling | A wholesome snack or meal component that keeps little ones fuelled and satisfied Brain & Body Support | Rich in iron, fibre, and antioxidants to support concentration, digestion, and overall wellbeing 🍴 Instructions: Defrost or Reheat Defrost: Leave in the fridge overnight Reheat: Warm in the oven, air fryer, or pan until piping hot and lightly crisp on the outside
$3.00
Kids Frozen Meals
Perfectly sized for little tummies - each flavour comes packed in an individual 150g portion. 🍴 Defrosting & Heating Instructions Defrost: Leave in the fridge overnight Reheat: Warm in the oven or microwave until hot and bubbling
$4.00
On Juice | Kiddies Juices
Big nutrition in a little bottle – perfect for kids on the go, On Juice 250ml bottles full of fruit and veg goodness!
$2.00
Biltong & Droewors | Add On | Sliced & Sealed
$2.00
REVIVE | Daily Electrolytes
REVIVE replaces electrolytes in the right ratio, without the sugar, keeping you hydrated. No chemicals, colouring or additives.
$2.00
On Juice | Fresh Fruit Juice
375ml Fresh Cold Pressed Juices by On Juice Cold pressed juicing produces a higher yield from fruits & vegetables, and maintains a higher yield of vitamins, minerals and enzymes and preserves a fresher taste, as well as retaining more fiber. An excellent way to boost your immune system and increase your fruit & vegetable intake.
$3.00
On Juice | Kiddies Juices
Big nutrition in a little bottle – perfect for kids on the go, On Juice 250ml bottles full of fruit and veg goodness!
$2.00
Biltong & Droewors | Add On | Sliced & Sealed
$2.00
