Malaysian Vegetable Stir-Fry [fri]

"Malaysian Vegetable Stir-Fry" [fri]- (Low spice)
A bright, aromatic Malaysian‑style stir‑fry built around crisp vegetables tossed in a savoury‑sweet garlic‑ginger soy sauce with a touch of chili heat. Clean, and deeply flavourful — perfect on its own or boosted with marinated grilled tofu for extra protein and texture.

Total Macros (per portion)
Vegetable Stir‑Fry (Base):
Calories: 360–480
Protein: 10–16g
Carbs: 48–62g
Fat: 12–18g
Fiber: 6–10g
or
With Tofu:
Calories: 480–620
Protein: 22–30g
Carbs: 48–62g
Fat: 18–26g
Fiber: 6–10g
SKU: FRIv