Monday's Delivery Only. "Smothered Pork Chops" (Low spice)
A quintessential Southern comfort dish where pan-seared pork chops are braised or "smothered" in a rich, savoury gravy. This technique ensures the meat remains incredibly tender and juicy by cooking it low and slow in liquid. Served with sauteed vegetables over steamed Jasmine rice.
Calories: 300 - 700+ kcal
Protein: 25g - 60g
Total Fat: 19g - 36g
Saturated Fat: 6g - 12g
Carbohydrates: 5g - 60g (Higher if breaded)
Sodium: 500mg - 2600mg (High in salt)
Fiber: 0g - 6g
Key Nutritional Takeaways
High Protein: Excellent source of protein, often providing more than 50% of the daily value.
SKU: MON
