Wednesday Delivery Only. CHEF'S SPECIAL-"Caril de Marisco" (Medium/High spice)
This Mozambican curry is unique for its blend of Portuguese, Indian, and African influences. It features a base of coconut milk, garlic, and onions, spiced with piri-piri (African bird's eye chili) for heat, using a medley of fresh, local seafood. Served over toasted Basmati rice.
Calories: 143–466 kcal
Protein: 18g–52g (High)
Fat: 2g–28g (Varies by cream/oil content)
Carbohydrates: 11g–36g
Sodium: 600mg–1000mg
Cholesterol: 60mg–125mg
Key Nutritional Aspects
High Protein: A major component, often providing over 100% of the daily value in some, richer, creamy versions.
Vitamins and Minerals: Provides a good source of Vitamin A (approx. 10% DV) and Vitamin C (up to 74% DV).
Calories and Fat: While the broth itself is usually light, additions like heavy cream, coconut milk, or excessive butter can significantly increase the calories and saturated fat.
SKU: WED
