"Grilled Ribeye or PorkChop w/Sweet Potatoes" - (Low spice)
Grilled Ribeye steak or Pork Chop cooked to desired tenderness, served with a side of creamy roasted sweet potato rounds and roasted apples, infused with herbs and spices.
Calories: 313–535 kcal
Protein: 14–39g (High protein for muscle maintenance)
Carbohydrates: 14–45g (From sweet potatoes and apples)
Fat: 12–23g (Varies based on oil used)
Fiber: ~5–7g (High fiber from sweet potatoes)
Key Nutrients: High in Vitamin A (sweet potatoes) and Potassium.
Protein Source Differences:
Pork Chop: Generally lower in calories and fat, a leaner option, especially if fat is trimmed, providing ~28g of protein per serving in typical sheet pan recipes.
Ribeye Steak: Higher in fat and calories but provides higher levels of zinc and Vitamin B12.
SKU: WEDm