**My Creole Soul Meal-Prep Delivery Service**
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Seared Red Snapper & Wilted Greens

Dottie Steverson

· a month ago

We have been using My Creole Soul for a couple of months now and have been nothing but completely satisfied. The food is always fresh and tasty. For me, it’s generally enough for 2 meals. Chef is considerate of your tastes and preferences when preparing meals. I highly recommend them.

Krystian P

· a month ago

I’ve been ordering from My Creole Soul / Mi Alma Criolla Healthy Meal Prep Delivery Service and I’m honestly impressed. The food is consistently fresh, flavorful, and actually tastes like real home cooked meals not bland “healthy food.” My favorite so far has been the baked chicken with the macaroni pie… sooo good. The portions are satisfying, the seasoning is on point, and you can tell everything is made with care. I also love the convenience. As a busy mom, having meals ready to go saves me so much time without sacrificing quality or taste. It’s the perfect balance of healthy and delicious. Definitely recommend if you’re looking for flavorful, well prepared meals that make your life easier.

Robin

· a month ago

My Creole Soul / Mi Alma Criolla is the rare find that makes clean eating feel effortless and elevated. Every meal is fresh, organic (when possible), and deeply nourishing, with a level of care that feels personal, not generic. The chef truly tailors to your needs, and the seamless, well-packaged delivery gives you your time back. If you care about what you eat but don’t want to think about it all day🙋🏽, this is it!

Seared Red Snapper & Wilted Greens

3 reviews

$17.00

"Seared Red Snapper & Wilted Greens" [fri] - (Low Spice)
A light, nutrient-dense meal featuring a crispy-skinned fish fillet served over a bed of gently steamed or sautéed leafy vegetables, with steamed pumpkin and a drizzle of Olive oil.

Nutritional Components
Red Snapper: This is a lean, white fish that is high in protein and low in fat.
Per 3 oz serving: Approximately 109 calories, 22g protein, and 1.5g fat.
Wilted Greens (e.g., Spinach): These are typically low in calories and high in vitamins (such as Vitamin A and C).
Pumpkin: A nutrient-dense vegetable high in fiber, Vitamin A, and potassium. Estimated Nutrient Profile
When combined, this meal is generally a high-protein, nutrient-rich option.
SKU: FRIm