Friday's Delivery Only. "Caribbean Crispy Corvina" (Low spice)
This refined dish features a crispy pan-seared Corvina fillet, paired with velvety garlic mash, coconut-milk infused lentils and sautéed greens.
Calories: ~600–750 kcal
Protein: ~40g–55g (High)
Fat: ~25g–35g (Moderate to High, depending on coconut milk and butter)
Carbs: ~40g–60g (Moderate)
Fiber: ~10g+ (High)
Key Health Benefits
Heart Health: High in omega-3s (fish) and fiber (lentils) to help manage cholesterol.
Muscle Maintenance: High protein content is excellent for building and repairing muscle.
Nutrient-Dense: Rich in iron, B12, selenium, and potassium.
SKU: FRI
