"Broccoli w/ Enoki Mushroom Stir Fry" - (Medium spice)
Broccoli with mushrooms is an easy stir-fry Chinese recipe. Healthy and delicious, served over wide rice noodles.
Calories: 300–570 kcal
Carbohydrates: 50–90g
Protein: 7–14g
Fat: 7–18g
Sodium: 1100–1200mg (high depending on soy sauce)
Key Nutritional Benefits
High Fiber & Low-Calorie Veggies: Broccoli is rich in Vitamin C and K, while enoki mushrooms add a delicate texture, low-calorie volume, and antioxidants.
Gluten-Free Carbohydrates: Rice noodles provide a quick-digesting energy source, making the meal gluten-free (provided soy sauce is replaced with tamari).
Micronutrients: The dish is a good source of potassium, iron, and fiber.
SKU: WEDv
