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My Creole Soul / Mi Alma Criolla
Louisiana Creole Vegetable Pasta [mon]_0
Louisiana Creole Vegetable Pasta [mon]

Aisha Niang

· 3 months ago

I’ve really enjoyed using My Creole Soul here in Panama. Ordering online is easy, and having good food delivered right to my building is such a convenience. The meals are flavorful, fresh, and clearly made with care. For me, it takes the stress out of cooking while still eating well.

Louisiana Creole Vegetable Pasta [mon]

1 review

$15.00

"Louisiana Creole Vegetable Pasta" [mon] - (Low spice)
Creole Vegetable Pasta is a bold, spicy, deeply flavorful dish built on the classic Louisiana Creole profile: aromatics, heat, herbs, and a rich tomato‑cream sauce. Choose from vegetables only or grilled Paneer, for a dish that feels both comforting and high‑energy.

Total Macros (per portion)
Base Plate (Vegetable Pasta):
Calories: 420–560
Protein: 14–20g
Carbs: 68–84g
Fat: 8–14g
Fiber: 6–10g

....With Grilled Paneer:
Calories: 560–720
Protein: 26–34g
Carbs: 68–84g
Fat: 18–26g
Fiber: 6–10g
SKU: MONv
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