Monday Delivery Only. "Mediterranean Veg Bowl w/Corn Cakes" (Low spice)
A vibrant, nutrient-dense meal that pairs the savory, fresh flavors of the Mediterranean with crispy, golden corn fritters (often called "corn cakes"). This combination offers a satisfying mix of textures, from crunchy vegetables and creamy dips to the tender, slightly sweet bite of the corn cakes.
Calories 450 – 700 kcal
Total Fat 18g – 32g
Saturated Fat 3g – 6g
Carbohydrates 50g – 80g
Dietary Fiber 9g – 16g
Protein 15g – 25g
Sodium 450mg – 950mg
Health Benefits
High Fiber: The combination of corn, chickpeas, and fresh vegetables provides 9g to 16g of fiber, supporting digestive health.
Healthy Fats: Most fats come from heart-healthy sources like olive oil and olives.
Vitamin Rich: High in Vitamins A and C from bell peppers, tomatoes, and leafy greens.
SKU: MON
