"Lentil Stew w/Pumpkin & Thyme" [wed] - (Medium/high spice)
Hearty lentils simmered with pumpkin, thyme, aromatics, and light Caribbean seasoning, served over creamy garlic mash. A warm, comforting, plant‑forward bowl with deep flavour and clean everyday balance. Served over garlic mash potatoes.
Macros (per portion)
Calories: 420–480
Protein: 16–20g
Carbs: 52–58g
Fat: 10–14g
Fiber: 10–12g
SKU: WEDv