"Grilled Zucchini w/Mediterranean Quinoa" - (Not spicy)
This dish is a nutrient-dense, high-fiber, and high-protein vegetarian meal. Below are detailed nutrition breakdowns based on the recipe.
Calories: 280–320 kcal
Protein: 9g–12g
Fat: 9g–11g
Carbohydrates: 36g–45g
Fiber: 5g–7g
Sodium: 250mg–567mg (varies with feta)
Common Components & Nutrient Benefits
Grilled Zucchini: Low in calories and carbs, high in fiber and Vitamin C.
Quinoa: A complete protein source, offering essential amino acids, fiber, iron, and magnesium.
Olive Oil & Lemon Dressing: Provides healthy monounsaturated fats and enhances vitamin absorption.
Vegan Feta Cheese: Adds savoury flavour, protein, and calcium.
Chickpeas: Increases protein and fiber content for better satiety.
SKU: FRIv
