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My Creole Soul / Mi Alma Criolla
Creole BBQ Plantains w/Quinoa & Baked Beans [fri]_0
Creole BBQ Plantains w/Quinoa & Baked Beans [fri]

Aisha Niang

· 4 months ago

I’ve really enjoyed using My Creole Soul here in Panama. Ordering online is easy, and having good food delivered right to my building is such a convenience. The meals are flavorful, fresh, and clearly made with care. For me, it takes the stress out of cooking while still eating well.

Creole BBQ Plantains w/Quinoa & Baked Beans [fri]

1 review

$15.00

"Creole BBQ Plantains w/Quinoa & Baked Beans" [fri] - (Low/medium spice)
Caramelised plantains tossed in a smoky Creole BBQ glaze with ginger, garlic and warm spices. Served over fluffy quinoa with a side of slow‑simmered baked beans for a sweet‑savvy, hearty Caribbean‑inspired vegan plate with excellent reheating quality and bold flavour.

Macros:
Calories: 510 kcal
Protein: 24 g
Carbs: 70 g
Fat: 14 g
Fiber: 10 g
SKU: FRIv