Friday's Delivery Only. "Vegetable Stir Fry w/Chow Mein" (Low spice)
Vegetable chow mein is a classic Cantonese-style stir-fried noodle dish defined by its textural contrast and savory umami profile. Characterized by high-heat wok cooking that develops "wok hei" (breath of the wok) and a light caramelization on the ingredients. Tossed with local, fresh vegetables in Chinese sauce.
Calories: 234–500 kcal
Total Fat: 7–17g
Carbohydrates: 44–82g
Fiber: 3–5g
Protein: 6–12g
Sodium: 65% of Daily Value (approx. 1,500mg) in some frozen versions.
Key Nutritional Aspects:
Vegetables: Contains broccoli, onions, cabbage, and carrots, contributing vitamin C, iron, and fiber.
SKU: FRI
