Food Arena GH.

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Food Arena GH. is dedicated to providing pure, natural, organic local food fishes and seafood for homes, restaurants, and hotels. We deliver the freshest quality nationwide and export to countries like the USA, Canada, UK, and Australia, ensuring healthier eating and healthier living.

Our selection includes a wide variety of fish and seafood, including crispy fried shrimps, gbovilolo, herrings, baby tilapia, barracuda, oysters, ayilo, cow cheese, baby catfish, kanfra, antele, woevi, Adzovia, and one-mouth thousand.

Additionally, we serve mouthwatering fried octopus marinated with natural ginger, onion, garlic, and other spices. We also offer a range of fresh, smoked, and dry seafood like squid, octopus, lobster, shrimp, prawns, cassava fish, tilapia, pompano, African Arowana, catfish, eel, and grey mullet.

Choose Food Arena for the finest seafood experience!

Category

Fried Fish

Fried Fish

Gbovilolo

Nutritional Value The goby fish, locally known as gbovilolo, is packed with essential nutrients. It is rich in Vitamin PP (niacin) and contains a variety of minerals, including zinc, chromium, fluorine, molybdenum, nickel, sulfur, and chlorine. These nutrients contribute to overall health, supporting various bodily functions like immunity and metabolism. Gobies can be prepared in various ways, making them a versatile and nutritious addition to any meal.

GH₵600.00

GH₵620.00

Shrimps

Nutritional Value Shrimp is a highly nutritious food, rich in protein, vitamins, and minerals. It is especially high in selenium, which is important for immune function and thyroid health. Shrimp also contains beneficial antioxidants like astaxanthin, which can protect cells from damage, promote heart and brain health, and help prevent wrinkles and reduce sun damage. Overall, shrimp is a low-calorie, high-protein food that supports a healthy diet and contributes to various bodily functions.

GH₵600.00

GH₵620.00

Kanfra

GH₵350.00

GH₵360.00

Barracuda

Nutritional Value of Barracuda Fish Barracuda fish is an excellent source of protein, which aids in the rapid building of muscle mass. It is also rich in Vitamin B2 (riboflavin), which supports proper body functioning. Vitamin B2 is crucial for preventing high blood pressure, diabetes, cardiovascular diseases, and insomnia. Including barracuda in your diet can help promote overall health and well-being due to its high nutritional content.

GH₵400.00

Herring

Nutritional Value of Herring Herring is a highly nutritious source of lean protein, offering 20 grams of protein per three-ounce serving. It is rich in Omega-3 fatty acids, which are essential for human health, as the body cannot produce them. Herring contains more Omega-3 than salmon or tuna and has lower mercury levels compared to other fish like tuna, king mackerel, swordfish, and halibut, making it a safer and healthier choice for regular consumption.

GH₵350.00

GH₵360.00

One Mouth Thousand

Nutritional Value of "One Mouth Thousand" (Small Fish) "One Mouth Thousand" fish are packed with Omega-3 fatty acids, which are beneficial for cardiovascular health. These healthy unsaturated fats help reduce the risk of heart disease, support brain function, and lower inflammation. Due to their small size, they are typically consumed whole, offering additional nutrients like calcium from the bones, which support bone health.

GH₵250.00

Woevi

GH₵300.00

GH₵320.00

Baby Tilapia

Health Benefits of Tilapia: Tilapia is a healthy, lean source of protein, packed with essential vitamins and minerals such as choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It provides omega-3 fatty acids, which promote heart health, support brain function, and reduce inflammation. Tilapia's high nutritional content helps maintain energy levels, supports the immune system, and aids in cell repair and growth.

GH₵300.00

GH₵310.00

Clams Adodi

GH₵350.00