Eggplant Parmesan
Seasoned eggplant topped with tomato sauce and Parmesan cheese.
$75.00
$85.00
Sweet Potato & Dasheen pie ( Medium Pan )
Baked dish layered with dasheen, sweet potato, béchamel sauce, mix peppers and cheese.
$60.00
$75.00
Broccoli and ground beef quiche ( medium pan )
Steamed broccoli, roasted pepper sauce, Vital wellness secret sauce topped with ground beef, egg mix and cheese.
$55.00
$65.00
Vegetable Casserole ( Medium Pan)
Assorted Vegetables cooked together, with our wellness secret sauce and parmesan cheese then baked.
$60.00
$75.00
Breadfruit Casserole ( large pan)
$100.00
Bake Salmon ( Alfredo, lemon sauce) Large Pan
Our salmon is seasoned to perfection then covered in our home made alfredo and lemon pepper sauce.
$210.00
$285.00
Bake coconut crusted salmon ( large pan)
Sliced salmon seasoned to perfection, then dipped in a carib batter and coated with coconut flakes and breadcrumbs.
$210.00
$285.00
Smothered Bake Wings ( passion fruit infused barbecue sauce)
Our wings are baked to perfection then coated in our home made sweet and spicy sauce.
$55.00
$65.00
Smothered Baked Wings (Sweet & Spicy Sauce)
Our wings are baked to perfection then smothered in our home made sweet & spicy sauce
$55.00
$65.00
Smothered baked wings (sorrel infused bbq sauce)
Our wings are baked to perfection then smothered on our home made sorrel bbq sauce.
$55.00
$65.00
Smothered Baked Wings (Sweet & Spicy Sauce)
Our wings are baked to perfection then smothered in our home made sweet & spicy sauce
$55.00
$65.00
Smothered Bake Wings ( passion fruit infused barbecue sauce)
Our wings are baked to perfection then coated in our home made sweet and spicy sauce.
$55.00
$65.00
Smothered baked wings (sorrel infused bbq sauce)
Our wings are baked to perfection then smothered on our home made sorrel bbq sauce.
$55.00
$65.00
Basmati Rice ( medium pan )
Steam basmati riced then fluffed in garlic butter and different herbs.
$40.00
$47.00
Mash Green fig/ Sweet potato Brûlée ( Medium Pan)
Greenfig and sweet potatoes mashed with a variety of spices, cream & coconut milk.
$60.00
$75.00
Mashed breadfruit
Breadfruit is boiled until soften then mashed with herbs and garlic butter.
$45.00
$50.00
Caribbean herby Cous Cous ( Small Pan )
Cous-cous steamed with a variety of herbs and chick peas then sautéed with dried cranberry, raisins and peppers then fluffed in our home made sauce.
$80.00
$95.00
Plantains ( small pan)
Fried ripe plantain then tossed in cinnamon, nutmeg and brown sugar.
$30.00
$35.00
Milk & Honey Local Corn ( 20 pieces)
Corn boiled with milk, honey & a variety of spices.
$40.00
$67.00
Steamed Vegetables ( Large Pan )
Steamed assorted vegetables.
$100.00
Pumpkin puffs (30 puffs)
Golden Pumpkin puffs.
$15.00
Vital Wellness Micro - Green salad. Each order comes with home made vinaigrette
Micro- green salad with peppers, feta cheese, walnuts and cranberries.
$65.00
