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Tandoori Spiced Tilapia & Quinoa (Frozen)

Receive Oct 31 - Nov 1

Tandoori Spiced Tilapia & Quinoa (Frozen)

$15.00

-

$26.00

What's inside:
- Tandoori Spiced Tilapia
- Honey Roasted Beetroot & Carrot
- Charred Edamame
- Raisin Quinoa (not in Low Carb)
- Tahini-Lemon Drizzle

Nutrition per serving:
Lite — 322 kcal, 31g protein, 25g carbs, 12g fat, 6g fibre
Standard — 544 kcal, 49g protein, 46g carbs, 21g fat, 10g fibre
Performance — 742 kcal, 63g protein, 67g carbs, 28g fat, 14g fibre
Athlete — 1055 kcal, 83g protein, 105g carbs, 39g fat, 20g fibre

Low Carb (Lite, Standard & Performance only):
Lite — 326 kcal, 35g protein, 17g carbs, 15g fat, 5g fibre
Standard — 504 kcal, 55g protein, 26g carbs, 23g fat, 8g fibre
Performance — 744 kcal, 70g protein, 41g carbs, 38g fat, 13g fibre

Ingredients: Tilapia, Olive Oil, Light Greek Yogurt, Lemon Juice, Salt, Kashmiri Chilli Powder, Smoked Paprika, Ground Cumin, Ground Coriander, Garlic Powder, Ginger Powder, Garam Masala, Turmeric Powder, Brown Sugar, White Pepper, Beetroot, Carrot, Honey, Black Pepper, Balsamic Vinegar, Edamame, Quinoa, Water, Raisin, Parsley, Tahini

Contains: Fish, Milk, Sesame, Soybean, Sulphites.

Storage: Keep frozen at -18°C or below. Defrost overnight in the chiller before reheating.

Reheating Instructions: Steam: 8-10 min, covered. Oven: 180°C, 12-15 min, covered. Microwave: 3-4 min, covered, stir halfway. Tahini-Lemon Drizzle — add after reheating.
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