Shree Krishna Sesame Oil is a cooking oil made from sesame seeds (til). It has a distinctive nutty aroma and rich flavour, and is commonly used in Indian cooking for tempering, stir-fries, and traditional recipes, especially in South Indian and Ayurvedic-style cooking. Sesame oil is known for being rich in healthy fats, antioxidants, and vitamin E, and it has a high smoke point, making it suitable for cooking as well as seasoning.