Lung Care Tea is an herbal blend designed to support and nourish the respiratory system. Packaged in a 75g box containing 15 individual tea bags (5g each), this tea is formulated to provide relief from respiratory discomfort and promote overall lung health.
Key Ingredients
The specific ingredients may vary by brand, but common herbs found in lung care teas typically include:
- Peppermint: Known for its soothing properties and ability to help clear congestion.
- Spearmint: Offers a milder flavor and complements peppermint for respiratory support.
- Licorice Root: Traditionally used to soothe inflamed tissues and support immune function.
- Nettle Leaf: Rich in nutrients and known for its anti-inflammatory properties.
- Marshmallow Root: Acts as a demulcent, soothing irritation in mucous membranes.
Benefits
- Respiratory Support: Helps alleviate symptoms of cough, congestion, and irritation in the lungs.
- Immune System Boost: Ingredients like licorice root may enhance immune response.
- Soothing Properties: The blend is designed to calm irritated throats and promote easier breathing.
Preparation Instructions
1. Boil Water: Bring water to a boil.
2. Steep the Tea Bag: Place one tea bag in a cup and pour 8 ounces of boiling water over it.
3. Cover and Steep: Cover the cup and let the tea steep for about 5-10 minutes, depending on desired strength.
4. Enjoy: Remove the tea bag and enjoy your warm beverage. Honey can be added for sweetness if desired.
Usage Recommendations
- Suitable for daily use, especially during cold seasons or when experiencing respiratory discomfort.
- Consult with a healthcare provider before use if you have underlying health conditions or are pregnant.
