The Great Digital Detox

Self Help Book

The Great Digital Detox by @study.szn_

Feel like your brain is fried? Can’t stop scrolling even when you want to? The Great Digital Detox is a 21-day guide to reclaim your focus, fix your attention span, and stop living on autopilot. No shame. No gimmicks. Just real tools to help you take your mind back from the algorithm. ✦ Perfect for students, creatives, or anyone tired of feeling overstimulated ✦ Based on neuroscience, real-life habits, and digital minimalism ✦ Simple daily challenges — no cold-turkey quitting or guilt-tripping ✹ What’s Inside: 21 days of realistic, bite-sized detox challenges Dopamine + focus breakdowns made easy Journal prompts, app tips, and productivity hacks A guide written like a friend, not a lecture 🧠 It’s not about deleting everything. It’s about finally feeling clear again. The Purchase will be sent to you via WhatsApp, Email, Instagram. Which ever will be good with you.

$9.90

new

Self improvement

The Great Digital Detox by @study.szn_

Feel like your brain is fried? Can’t stop scrolling even when you want to? The Great Digital Detox is a 21-day guide to reclaim your focus, fix your attention span, and stop living on autopilot. No shame. No gimmicks. Just real tools to help you take your mind back from the algorithm. ✦ Perfect for students, creatives, or anyone tired of feeling overstimulated ✦ Based on neuroscience, real-life habits, and digital minimalism ✦ Simple daily challenges — no cold-turkey quitting or guilt-tripping ✹ What’s Inside: 21 days of realistic, bite-sized detox challenges Dopamine + focus breakdowns made easy Journal prompts, app tips, and productivity hacks A guide written like a friend, not a lecture 🧠 It’s not about deleting everything. It’s about finally feeling clear again. The Purchase will be sent to you via WhatsApp, Email, Instagram. Which ever will be good with you.

$9.90

new

Addiction

The Great Digital Detox by @study.szn_

Feel like your brain is fried? Can’t stop scrolling even when you want to? The Great Digital Detox is a 21-day guide to reclaim your focus, fix your attention span, and stop living on autopilot. No shame. No gimmicks. Just real tools to help you take your mind back from the algorithm. ✦ Perfect for students, creatives, or anyone tired of feeling overstimulated ✦ Based on neuroscience, real-life habits, and digital minimalism ✦ Simple daily challenges — no cold-turkey quitting or guilt-tripping ✹ What’s Inside: 21 days of realistic, bite-sized detox challenges Dopamine + focus breakdowns made easy Journal prompts, app tips, and productivity hacks A guide written like a friend, not a lecture 🧠 It’s not about deleting everything. It’s about finally feeling clear again. The Purchase will be sent to you via WhatsApp, Email, Instagram. Which ever will be good with you.

$9.90

new

Study

The Great Digital Detox by @study.szn_

Feel like your brain is fried? Can’t stop scrolling even when you want to? The Great Digital Detox is a 21-day guide to reclaim your focus, fix your attention span, and stop living on autopilot. No shame. No gimmicks. Just real tools to help you take your mind back from the algorithm. ✦ Perfect for students, creatives, or anyone tired of feeling overstimulated ✦ Based on neuroscience, real-life habits, and digital minimalism ✦ Simple daily challenges — no cold-turkey quitting or guilt-tripping ✹ What’s Inside: 21 days of realistic, bite-sized detox challenges Dopamine + focus breakdowns made easy Journal prompts, app tips, and productivity hacks A guide written like a friend, not a lecture 🧠 It’s not about deleting everything. It’s about finally feeling clear again. The Purchase will be sent to you via WhatsApp, Email, Instagram. Which ever will be good with you.

$9.90

new