GALANGAL LEAF CUT
Dried galangal leaves, like the root, offer several potential health benefits, primarily due to their antioxidant, anti-inflammatory, and antimicrobial properties. They may aid in digestion, boost the immune system, and potentially offer protection against certain cancers and infections. Additionally, they have been traditionally used to treat respiratory issues and may be beneficial for brain health and reducing pain.
PINK HIBUSKUS FLOWERS
Pink hibiscus flowers, often enjoyed in tea or as a culinary ingredient, offer various potential health benefits due to their rich antioxidant content. These antioxidants, including anthocyanins and flavonoids, may help protect against cell damage from free radicals, potentially reducing the risk of chronic diseases and promoting overall well-being. Additionally, hibiscus may contribute to heart health by helping to lower blood pressure and cholesterol levels. The flowers also contain compounds that may offer liver protection, aid in digestion, and potentially assist with weight managemen.
MULBERRY LEAF
Mulberry leaves offer several potential health benefits, including helping to lower blood sugar and cholesterol levels, reducing inflammation, and supporting liver health. They are also a good source of antioxidants and nutrients like beta carotene and vitamin C, which can contribute to overall well-being.
KAFFIR LIME LEAF
Kaffir lime, primarily known for its aromatic leaves and rind, offers various health benefits, including antioxidant, anti-inflammatory, and antimicrobial properties. It's used in traditional medicine to address respiratory issues, digestive problems, and even to promote oral health. Additionally, kaffir lime is believed to help with stress reduction and may have a positive impact on hair health
KAROO SWEET BASIL FLOWERS
Sweet basil offers a variety of health benefits due to its rich antioxidant and anti-inflammatory properties. It can aid digestion, potentially reduce stress and anxiety, and even offer some protection against infections . Additionally, basil is known for its potential to improve mental clarity and memory.
PASSION FLOWER LEAF
Passion fruit leaves offer various health benefits due to their rich nutrient and antioxidant content. They can be consumed raw in salads or cooked in various dishes like curries, soups, or stir-fries. Passion fruit leaves are also known for their calming properties and can be used to make a soothing tea.
YELLOW DOCK ROOT
The leaf stalks are used in salads. The root is used as medicine. Yellow dock is used for pain and swelling (inflammation) of nasal passages and the respiratory tract, and as a laxative and tonic. It is also used to treat bacterial infections and sexually transmitted diseases.
LOQUAT LEAF
Loquat leaf tea, also known as Biwa Cha in Japanese, is a traditional beverage with a range of potential health benefits. These include anti-inflammatory properties, potential to improve metabolic health by regulating blood sugar and insulin levels, and antioxidant effects. It has also been traditionally used to support respiratory health, digestive function, and skin health.
DANDELION ROOT & LEAFS
Dandelion leaf tea is a popular herbal beverage known for its potential health benefits, including its diuretic properties, support for liver health, and potential antioxidant and anti-inflammatory effects. It can be enjoyed hot or cold and may offer a range of positive impacts on overall well-being.
JUEUSALEM AKTITOCE LEAF
Jerusalem artichokes, also known as sunchokes, offer a variety of health benefits due to their rich nutrient profile. They are a good source of vitamins, minerals, and fiber, particularly the prebiotic fiber inulin, which supports gut health. They may also help regulate blood sugar levels, improve heart health, and boost energy and immunity.
MULLEIN
It may ease your cough, help fight infection, and reduce inflammation. However, little research has been done to confirm its effectiveness. It's unlikely to cause any harm, as it's generally considered safe, but as with any herbs and supplements, you should consider talking to your doctor before you take it.
CHAMOMILE
Chamomile tea is known for its calming and relaxing effects, potentially improving sleep, reducing anxiety, and aiding digestion. It also contains antioxidants and may help with menstrual cramps, blood sugar regulation, and reducing inflammation.
CORN SILK
Corn silk, the thread-like strands found inside corn husks, is traditionally used to support urinary tract health and may offer benefits for blood sugar regulation, cholesterol levels, and inflammation. It acts as a diuretic, increasing urine production, which can help with urinary tract infections, bladder issues, and even bedwetting. Additionally, corn silk contains antioxidants that may combat oxidative stress and inflammation.
HIBUSKUS RED PETALS
Red hibiscus tea, derived from the vibrant red hibiscus flower, offers a range of potential health benefits. These include lowering blood pressure, aiding in weight loss, and potentially improving liver health and blood sugar levels. It is also rich in antioxidants, which may help protect against cell damage and reduce the risk of chronic diseases.
ROSEMARY
Rosemary tea can benefit the skin by potentially reducing inflammation, combating free radical damage, and promoting a healthy complexion. The antioxidants in rosemary, like rosmarinic and carnosic acid, help protect the skin from damage and signs of aging, while its anti-inflammatory properties may soothe skin conditions like acne and redness.
AFRICAN BLUE BASIL FLOWERS
For many reasons basil is called the “holy herb” in other cultures. Research now shows it has strong anti-oxidant, anti-inflammatory and anti-bacterial qualities. Additionally, it is rich in essential nutrients, minerals and vitamins including beta-carotene, vitamins A and K and iron.
SUNFLOWER PETALS
Sunflower tea, made from sunflower petals, leaves, or seeds, offers several potential health benefits, including supporting digestion, promoting skin health, and boosting the immune system. It may also have anti-inflammatory, antioxidant, and calming properties.
MINT
Mint tea, particularly peppermint tea, is known for a variety of potential health benefits, including aiding digestion, relieving headaches, and potentially helping with respiratory issues and allergy relief. It's also a popular choice for its refreshing flavor and calming properties, and some people find it helpful for relaxation and improved sleep.
WILLOW LEAF
Willow herb is antispasmodic, astringent, demulcent, emollient, laxative and a tonic. A tea made from the leaves and roots is a folk remedy for gastro-intestinal and bronchial complaints. In Germany and Austria the plant is used to treat prostate problems.
ROSE GERANIUM LEAF
Medicinally scented geranium is useful against inflammation. it is an anti-depressant, antiseptic, astringent and increase circulation. The leaves and scents of Rose Geranium are believed to assist with pre-menopause symptoms and menstrual CRAMPING.
ZINNIA PETALS
Zinnia tea, while not as widely researched as some other herbal teas, is believed to offer several potential benefits. It's traditionally used in folk medicine for its potential detoxifying and skin-cleansing properties, and some studies suggest it may have antioxidant and antimicrobial effects.
DOSAGE:
I TAKE APROX 3 TABLESPOONS SOAKED IN 1.5 LITRE OF WATER. ADD BOILING WATER TO LEAVES AND LET STAND TILL COLD PUT IN FRIDGE. DRINK ONE MEDIUM GLASS EVERY DAY.
