Black seed also known as black cumin(Nigella Sativae) is a flowering plant in Asia and Mediterranean communities used to treat various diseases.
BENEFITS:
1. Boost the immune system
2. Fight cancer
3. Reduces swelling & lessens allergic reactions by acting as an ANTIHISTAMINE.
4. Treats asthma
5. Reduces menstrual cramps
6. Helps in weight loss
7. Prevents diabetes
8. Prevents high blood pressure
9. Prevents lung disease i.e Chronic Obstructive Pulmonary Disease (COPD)
10. Helps in digestion
11. Helps increase fertility
12. Helps increase sperm count
13. Helps relieve headaches & migraine