Seven Sporks Panaga
SPICED SALMON
Spiced Salmon - A classic Seven Sporks favorite, salmon seasoned with our homemade “The Blend”, pan-fried and baked, then topped with our signature garlic sauce.
$8.00
Sriracha Salmon Bowl
Indulge in our signature Seven Sporks Sriracha Salmon with Basmati Rice: tender salmon coated in fiery Sriracha sauce, paired with fragrant Basmati rice for a bold and satisfying culinary experience with a kick!
$8.00
CHILI PARMESAN (SALMON)
Salmon seasoned, pan-fried and baked, then braised with our rich homemade chili parmesan butter for a spicy, cheesy finish.
$8.00
GARLIC LEMON (SALMON)
Salmon seasoned, pan-fried and baked, then braised with our rich homemade garlic lemon butter, finished with baked lemon slices for a zesty, flavorful touch.
$8.00
SPICED (SALMON)
A classic Seven Sporks favorite, salmon seasoned with our homemade “The Blend”, pan-fried and baked, then topped with our signature garlic sauce.
$8.00
Shawarma Family Pack
Snag our "Shawarma Family Pack" - 5 bomb shawarmas for just $27! Available every single day. Roll through, grab your crew, and let's get our shawarma swag on!
$27.00
Chicken Shawarma
Indulge in our chicken shawarma with signature Seven Sporks seasoning. succulent chicken enveloped in bold, authentic flavours for a taste sensation like no other!
$6.00
Mini Shawarma (Chicken)
Mini version of our chicken shawarma with signature Seven Sporks seasoning: Original, Salsa or Cilantro - option for all palates - succulent chicken enveloped in bold, authentic flavours for a taste sensation like no other!
$4.00
SIDES
Complement your meal with our side dishes: perfect pairings to enhance every dining experience.
Sunny Side Up
Enjoy our sunny side up eggs: Fresh eggs fried gently until the whites are set and the yolks remain gloriously runny, offering a burst of rich flavour and creamy texture with each bite.
$1.00
Cabbage Confit
Delight in our signature Seven Sporks No Guilt Sweet Taters: Tender sweet potatoes baked to perfection, lightly seasoned for guilt-free enjoyment, offering a satisfying balance of sweetness and wholesome goodness.
$1.00
Steamed Broccoli
Indulge in our signature Seven Sporks twist to blanched Broccoli: Fresh broccoli florets kissed by a hint of garlic-infused olive oil, gently steamed to tender perfection, offering a delightful twist on a classic dish that bursts with flavour and wholesome goodness.
$1.00
Baked Egg
Savour our baked egg: Farm-fresh eggs gently baked until perfectly set, offering a creamy texture and rich flavour that delights with every bite.
$1.00
SOURDOUGH SLICES
$2.00
ROASTED PUMPKIN SOUP
$5.00
Shawarma Family Pack
Snag our "Shawarma Family Pack" - 5 bomb shawarmas for just $27! Available every single day. Roll through, grab your crew, and let's get our shawarma swag on!
$27.00
Frozen Weightloss Meal Plan
To serve you better, please place your frozen meal order 1–2 days in advance. Thank you for your support , Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 6 minutes on High Heat
$50.00
FROZEN MEALS (CHICKEN) [ORDER 1 DAY IN ADVANCE]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 6 minutes on High Heat
$6.00
![FROZEN MEALS (CHICKEN) [ORDER 1 DAY IN ADVANCE]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clzgds56o00000cm6fam9g7hu.jpeg)
Frozen Changezi Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Changezi Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6qfuf00010cme8j0lf1wl.jpg)
Frozen Smashed Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Smashed Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6slez00000dmdbzk5d8g9.jpg)
Frozen Sriracha Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Sriracha Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6s1c200010cl34a5t4097.jpg)
Marinated Chicken
Experience the ultimate flavour with our homemade marinated chicken blend – a perfect mix of spices for a family feast, BBQ, or impressing guests with effortless and simple cooking.
$38.00
Frozen Sriracha Smashed Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Sriracha Smashed Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6pkxo00000cjp7hwid66i.jpg)
Frozen Portuguese Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Portuguese Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6sczc00020cjp0b2waoff.jpg)
Frozen Balsamic Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Balsamic Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6qzva00030dlb707i6b0e.jpg)
Frozen Lemon Garlic Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Lemon Garlic Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6qr5700010cjp84nraa23.jpg)
FROZEN MEALS (SALMON) [ORDER 1 DAY IN ADVANCE]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 6 minutes on High Heat
$8.00
![FROZEN MEALS (SALMON) [ORDER 1 DAY IN ADVANCE]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clzgdzk0w00050cl4apklbs7t.jpeg)
Frozen Sesame Chicken [Order 1 day in advance]
Prepping Steps 1. Thaw your meal under running water for 20 minutes or Let your meal thaw in fridge overnight 2. Cut one end or poke some holes on the plastic to release air pressure 3. Heat your meal in microwave for 10 to 12 minutes on High Heat
$4.00
![Frozen Sesame Chicken [Order 1 day in advance]](https://emofly.b-cdn.net/hbd_exvhac6ayb3ZKT/width:1080/plain/https://storage.googleapis.com/takeapp/media/clze6roxy00000cjw8n06akkg.jpg)
