A light,fruity,pleasantly tart and citrusy tea that helps one to unwind,quiet racing thoughts and drift off to a restful sleep time. This tea is rich in vitamins,including vitamin C,it has potent antioxidant components that protect cells from damage by free radicals and it doubles as an immunity tea- it can help with recovery from common colds. Hibiscus is renown for its ability to lower cholesterol and blood pressure&help with weight maintenance. Lemon balm/Melissa may boost cognitive function,support gastrointestinal health,improve mood,relieve menstrual pain,reduce symptoms of restless and depression.Rosehips are also rich in antioxidants and vitamin C,Boost the immune system and are known to reduce body pains,