An excellent immune boosting food,Irish moss is known to contain 92 essential minerals as well as Protein,Beta-Carotene,B vitamins,Pectin,Vitamin C and Sulfur,it is also rich in Iron,Zinc,iodine and magnesium. It’s used traditionally to support heart and gut health,remedy colds,flu,tuberculosis and pneumonia,with its natural expectorant quality,it helps to dissolve phlegm and mucus to ease congestion in the body. With its high vitamin and mineral content,this product can help to revitalize the body after illness and it supports optimal health of the body and skin.Moringa and Spirulina are well loved superfoods that offer the body multiple,potent nutrients, they help to fight oxidative stress in the body,which helps to keep ailments at bay and restore to body to it’s healthiest condition.