An excellent immune boosting food,Irish moss is known to contain 92 essential minerals as well as Protein,Beta-Carotene,B vitamins,Pectin,Vitamin C and Sulfur,it is also rich in Iron,Zinc,iodine and magnesium. It’s used traditionally to support heart heart and gut health,remedy colds,flu,tuberculosis and pneumonia,with its natural expectorant quality,it helps to dissolve phlegm and mucus to ease congestion in the body. With its high vitamin and mineral content,this product can help to revitalize the body after illness and it supports optimal health.Burdock root and bladderwrack provide more iodine content,which can improve gut health as well,they have diuretic components,can beneficial for treating acne,psoriasis,eczema,easing skin dryness and itchiness(when used both internally and topically). These herbs are also known to relive conditions such as arthritis