Reiki, a form of alternative therapy, is believed to offer various benefits. Advocates suggest that it promotes relaxation, reduces stress, and enhances overall well-being by balancing the body's energy flow. The gentle, hands-on approach of Reiki is thought to stimulate the body's natural healing abilities, aiding in the release of tension and promoting a sense of inner peace. Some individuals find relief from physical ailments, improved sleep, and increased mental clarity through regular Reiki sessions. While scientific evidence may be limited, many practitioners and recipients report positive experiences, emphasizing the holistic nature of Reiki as a complementary approach to traditional healthcare.