A native of Eurasia and Africa, fenugreek is a legume. Its seeds and leaves are equally valuable, and the plant itself is consumed as a vegetable. It has been used for thousands of years in traditional and Chinese medicines to soothe many ailments.
The combination of Rooibos and fenugreek provide weight loss and breastmilk production benefits and can soothe menstrual and menopause-related ailments.
