MUSHROOMS
Oyster mushrooms come in different varieties such as grey, blue, pink, or golden to mention a few. Oyster mushrooms particularly have the below organic benefits.
1. Immune system support
2. Lowering high blood pressure
3. Regulating cholesterol level
4. Building string bones
5. Anti-inflammatory properties
6. Anti- cancer properties
7. Protecting the heart against cardiovascular disease
8. Defend against neurodegenerative diseases