PANCIT OVERLOAD With Mushroom , Malunggay and Turmeric
net weight: 300g
shelf life: 6months
Stocks: 500
Noodle Type: Pancit Overload
Pansit Overload Guisado by Qmushter!
✅ 3/4 lb. Pancit Bato
✅ 2 cups chopped cabbage
✅ 1 medium carrot julienned
✅ 1 cup snap peas
✅ 2 cups chicken broth
✅ 6 ounces sliced chicken/beef
✅ 6 ounces medium shrimp shell and head removed
✅ 1/4 cup soy sauce
✅ 2 tablespoons fish sauce
✅ ground black pepper to taste
✅ 1 medium onion sliced
✅ 2 teaspoons minced garlic
✅ 3 tablespoons cooking oil
Instruction
1. Heat the cooking oil in a cooking pot or deep pan.
2. Once the oil is hot, saute the garlic and onion.
3. Add the sliced chicken/beef. Cook for 3 minutes.
4. Pour-in the soy sauce, fish sauce, and chicken broth. Let boil. Simmer covered for 20 minutes. Add water if needed.
5. Add the ground black pepper. Stir.
6. Put-in the snap peas, and carrots. Cook for a minute.
7. Add the cabbage. Cook for 2 minutes.
8. Put-in the noodles (pancit Overload). Stir and cook until all the liquid is absorbed. The noodles should be soft . Otherwise, add a little water to soften the noodles.
9. Transfer to a serving plate.
10. Serve. Share and enjoy!
No Added Preservatives
IMushroom pancit overload with mushroom, moringa, and turmeric offers a variety of health benefits:
Nutrient-Rich: Mushrooms provide essential vitamins (like B vitamins and vitamin D), while moringa is packed with vitamins A, C, and E, as well as minerals such as calcium and iron. Turmeric adds curcumin, known for its anti-inflammatory properties.
Antioxidant Properties:
Mushrooms contain antioxidants that help combat oxidative stress.
Moringa is rich in quercetin and chlorogenic acid, which help lower blood pressure and moderate blood sugar levels.
Turmeric is known for its high antioxidant content, which can help protect cells from damage.
Anti-Inflammatory Effects:
Turmeric is renowned for its anti-inflammatory properties, which can help reduce inflammation in the body.
Moringa also has anti-inflammatory effects, making this combination beneficial for those with inflammatory conditions.
Boosts Immune System:
The combination of these ingredients can enhance immune function, helping the body to fight off infections and diseases.
Supports Digestive Health:
Mushrooms are a good source of fiber, which aids in digestion.
Moringa can help improve gut health and digestion due to its high fiber content.
Improves Mood and Mental Clarity:
Mushrooms contain compounds that may help improve mood and cognitive function.
Moringa has been linked to improved mental clarity and focus.
Weight Management:
The fiber content in mushrooms and moringa can promote satiety, helping to control appetite and support weight management.
Heart Health:
Moringa and turmeric can help lower cholesterol levels and improve overall heart health.
Incorporating mushroom pancit overload with these superfoods can provide a delicious and nutritious meal that supports overall health and well-being.
