Finding Your Hive Through Menopause: Nutrition, Natural Wellness & Everyday Support
Speakers:
- Jodie Ang (Registered Dietitian), Prologue Centre for Women’s Wellness
- Serene Cai (Certified Menopause Coach) , Prologue Centre for Women’s Wellness
- Germaine Tan (Bee Wellness Advocate), HDI Singapore
The conversation:
NOURISH
Practical nutrition insights for women in their 40s and beyond with Registered Dietitian Jodie Ang. Learn how to support energy, manage carbs, meet increased protein needs to preserve muscle, and protect long-term bone health without extreme diets.
NAVIGATE
Understand the menopause transition with Certified Menopause Coach Serene Cai. Recognise missed signs like fatigue, brain fog, and mood changes, and address common physical shifts - such as pelvic floor weakness, core separation, reduced libido, and stubborn weight gain - with Prologue’s non-invasive medical treatments.
DISCOVER THE HIVE
Journey into the world of the honeybee with HDI Bee Wellness Advocate Germaine Tan. Discover honey, propolis, bee pollen and Royal Jelly, hear the fascinating Queen Bee story, and explore what current research has investigated around Royal Jelly and menopausal wellbeing.
TASTE & EXPERIENCE
Enjoy a honey welcome drink and taste honey and Royal Jelly as part of the experience.
EVENT DETAILS
Date: 10 October 2026, Saturday
Time: 10.30 am - 11.30 am
Location: 391 Orchard Road, Ngee Ann City, #05-25B, Singapore 238872
Fee: $20 per participant
Perks: Ticket value can be offset against selected purchases on the day + Complimentary body assessment + trial treatment of choice.
Exclusive Offer: Special HDI × Prologue bundle available for purchase, exclusively for participants.
