Prep’d Meals & Catering Co. Ltd
We make eating simple, delicious, and stress-free. Explore our delicious meal prep bowls, weekly rotating menus, and 4-week plans designed to keep your meals exciting and balanced. Whether you’re looking for convenience, variety, or nutritious comfort food, we’ve got you covered—ready to heat, enjoy, and love every bite.
Healthy
🥦 Healthy options (6) Clean, flavorful, and designed to help you feel your best 💫 Our Healthy Menu features balanced, wholesome meals made with fresh ingredients and lighter cooking methods — perfect for anyone focused on wellness, fitness, or maintaining a healthy lifestyle. Choose up to three options from our weekly menu, so you never have to eat the same thing all week. Each meal is carefully portioned and made to nourish without sacrificing flavor. ⚠️ Meal Storage Disclaimer: All meals are delivered frozen and should be refrigerated immediately upon delivery. Always reheat thoroughly before consuming.
$400.00
Regular
Regular options (6) Delicious, tasty, and made with love 💫 Our Regular Menu is all about your favorite everyday meals — hearty, flavorful, and perfectly Prep’d to keep your week simple. Choose up to three options from our weekly menu, so you never have to eat the same thing all week. Each meal is crafted for taste, balance, and convenience — just heat, eat, and enjoy. ⚠️ Meal Storage Disclaimer: All meals are delivered frozen and should be refrigerated immediately upon delivery,Always reheat thoroughly before consuming.
$300.00
Slim down
Slim Down Meals (5) Slim down is designed to help you reach your weight loss goals without giving up flavor or satisfaction. Each meal is perfectly portioned and crafted with fresh, wholesome ingredients that keep you feeling full, energized, and on track. Enjoy a variety of balanced dishes made with lean proteins, complex carbs, and nourishing vegetables — all dairy-free and made fresh weekly. Pair your meals with our refreshing Detox Juices to boost your metabolism, support digestion, and keep your glow from the inside out. Perfect for: Those looking to lose weight, reduce bloating, or simply eat lighter while staying nourished.
$225.00
Healthy meal prep-by the pan
🌿Healthy By-the-Pan! 🥗 Enjoy delicious healthy meals in half or full pan servings — perfect for families, meal prep, or office lunches! Choose from our lean proteins, wholesome carbs, and vibrant veggies, and mix & match to create your perfect combo. Convenient, fresh, and packed with flavor — all at your fingertips! 💚 Why you’ll love it: • Fresh, balanced, and portioned for 6–15 servings • Mix & match proteins, carbs & veggies • Perfect for meal prep or gatherings. 1/2 serves 6-8 Full serves 12-14
Regular
🍴 Regular 4-Week Plan (24 meals) Delicious, tasty, and made with love 💫 Our 4-Week Regular Plan makes it easy to stay consistent with wholesome, everyday meals. Each week, enjoy hearty, flavorful dishes that are perfectly Prep’d to save you time and keep your week simple. Choose up to three options per week, so you never have to eat the same thing all week. Your menu rotates weekly, giving you delicious variety throughout the month. ✨ Plan Details: • Duration: 4 Weeks • Delivery: 6 bowls every Sunday • Fresh menu rotation weekly • Enjoy free delivery
$262.50
Healthy
🥦 Healthy 4-Week Plan (24 meals) Stay consistent, feel amazing 💫 Our Healthy 4-Week Plan is designed for those who want to eat clean, stay energized, and achieve lasting results — without sacrificing flavor. Enjoy a new menu each week filled with balanced, nutrient-rich meals that make healthy eating easy. Choose up to three options per week, so you never have to eat the same thing all week. Each meal is thoughtfully portioned to help you feel full, satisfied, and on track. ✨ Plan Details: • Duration: 4 Weeks • Delivery: 6 bowls Every Sunday • Rotating weekly menu for variety • Enjoy free delivery
$350.00
Slim down
Slim Down Meals (20) Slim down is designed to help you reach your weight loss goals without giving up flavor or satisfaction. Each meal is perfectly portioned and crafted with fresh, wholesome ingredients that keep you feeling full, energized, and on track. Enjoy a variety of balanced dishes made with lean proteins, complex carbs, and nourishing vegetables — all dairy-free and made fresh weekly. Pair your meals with our refreshing Detox Juices to boost your metabolism, support digestion, and keep your glow from the inside out. Perfect for: Those looking to lose weight, reduce bloating, or simply eat lighter while staying nourished.
$900.00
