Create your Take App
Category
Weight Loss Plan
Low-Carb Plan
Muscle Gain Plan
High-Protein Plan
Make your Plan
Promote steady fat loss while maintaining muscle Focus: High protein, low carb, calorie-controlled
TWO MEAL PLAN
QAR 600.00
/ 1 PACK
THREE MEAL PLAN
QAR 700.00
FOUR MEALS PLAN
QAR 900.00
View all
Build lean muscle mass Focus: High protein, moderate carbs, nutrient-dense
Reduce carb intake for faster fat burning Focus: Protein & healthy fats, minimal starches
Boost muscle recovery and metabolism Focus: 150–200g of protein daily, controlled carbs
Design your plan your way — choose your number of meals, portion size, protein,
MAKE UP
QAR 1,300.00
